Weigh In record (no journal entry) for 15 March 2019
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162.4 lb
Lost so far: 13.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1376 kcal
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Fat: 116.01g | Prot: 56.62g | Carb: 33.21g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Lunch: Selection Bacon, Naturegg Simply Egg Whites, Bacon Grease, Italian Sausage. Dinner: Mayonnaise, Egg, Cream Cheese, Avocados. more...
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steady weight
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fiveamchick's weight history
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