Weigh In record (no journal entry) for 15 March 2019
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140.0 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1154 kcal
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Fat: 52.62g | Prot: 48.47g | Carb: 125.98g.
Breakfast: Barra de Cereal. Lunch: Salsa de Tomate, Carne Molida, Fideos. Snacks/Other: Humita. more...
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losing 0.1 lb a week
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