Fish609's Journal, 02 November 2012

360.0 lb Lost so far: 64.0 lb.    Still to go: 180.0 lb.    Diet followed poorly.

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1565 kcal

Fat: 73.78g | Prot: 97.17g | Carb: 129.81g.   Breakfast: light and fit greek, multi grain bagels. Lunch: red potato, baby carrot, chuck roast. Dinner: pico, sour cream, mexican cheese, 90% beef, tortilla. Snacks/Other: latte, pluot. more...

3978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...