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Menos 200g!! 👏👏
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124.8 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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525 kcal
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Fat: 35.25g | Prot: 35.89g | Carb: 15.85g.
Breakfast: Água com Limão. Lunch: Steffenon Queijo Colonial, Chuleta Bovina, Aurora Bacon em Fatias, Azeite de Oliva, Manteiga (com Sal), Alface, Cenouras, Beterraba Cozida, Vagem Cozida, Brócolis Cozidos (de Brócolis Frescos), Tomates. more...
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losing 3.1 lb a week
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