Weigh In record (no journal entry) for 02 November 2012
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176.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 November 2012:
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1412 kcal
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Fat: 48.09g | Prot: 45.43g | Carb: 206.47g.
Breakfast: cheese slice, oat toast, Knafeh Cheese-Lebanese, honey, avocado. Lunch: fries, orange, rice, olive oil, tomato, green beans. Dinner: Lowfat Cheddar or Colby Cheese, oat toast, pita bread, olive oil, watercress, lettuce, eggs. more...
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