Weigh In record (no journal entry) for 02 November 2012
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274.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1048 kcal
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Fat: 41.71g | Prot: 109.05g | Carb: 69.19g.
Breakfast: Protein Powder (100% Whey Protein). Lunch: Chewy Granola Bars - Peanut Peanut Butter. Dinner: Platinum Hydro Builder. Snacks/Other: Vanilla Protien Shake Mix, Almonds . more...
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losing 0.4 lb a week
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KYmedic701's weight history
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