Weigh In record (no journal entry) for 16 June 2008
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210.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2008:
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1595 kcal
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Fat: 42.18g | Prot: 102.27g | Carb: 218.50g.
Breakfast: banana, fiber one, fat free milk. Lunch: sweet baby rays, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Dinner: corn on the cob, olive oil, green beans, ribeye steak. Snacks/Other: blueberries, activia, banana, honey, fat free popcorn. more...
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losing 1.8 lb a week
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