Weigh In record (no journal entry) for 02 November 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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808 kcal
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Fat: 16.29g | Prot: 29.86g | Carb: 139.10g.
Lunch: Putenbrust Fleisch, Ei, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Krautsalat, Zimt, Zucker, Apfelmus, Milchreis. Snacks/Other: Schoko Strolche, Color-Rado. more...
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losing 9.3 lb a week
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