gretch101's Journal, 01 November 2012

22.6 fat
53.9 water

129.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 60.74g | Prot: 44.12g | Carb: 174.85g.   Breakfast: White Pizza. Dinner: Dulce de Leche Caramel Cookies, Flatbread Goat Cheese, Pesto & Portabella Pizza. Snacks/Other: vitatops. more...

2691 kcal

Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Exercise machine (moderate) - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 11 hours, Desk Work - 3 hours, Resting - 4 hours and 20 minutes, Driving - 2 hours. more...