Weigh In record (no journal entry) for 13 March 2019
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192.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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2312 kcal
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Fat: 91.99g | Prot: 60.98g | Carb: 324.32g.
Lunch: Mountain Dew Mountain Dew (12 oz), Pepsi Pepsi (Can), Mission 8" Flour Soft Taco (10 ct), Cheddar Cheese, Scrambled Egg, Curly's Meaty Baby Back Pork Ribs. Dinner: McDonald's Baked Strawberry Pie, McDonald's Coca-Cola (Large), McDonald's French Fries (Medium), Runza 1/4 lb. Swiss Cheese Mushroom Burger. more...
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gaining 0.1 lb a week
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