Weigh In record (no journal entry) for 01 November 2012
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126.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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1702 kcal
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Fat: 68.98g | Prot: 64.66g | Carb: 201.50g.
Breakfast: Frischkäse, Sonnenblumenbrot, Butterkeks. Lunch: Soße zu Geflügel, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Gekochte Karotten, Reis (Gekocht), Schweinefleisch. Dinner: Danvia Vanille, Balance, Arrabiata, Zucchini. Snacks/Other: Mint Chocolate Thins, Choco Crossies Classic, Quaxi. more...
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gaining 4.6 lb a week
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