Weigh In record (no journal entry) for 09 July 2010
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185.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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657 kcal
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Fat: 19.98g | Prot: 26.96g | Carb: 94.76g.
Breakfast: Whole Milk, Chocolate Cheerios. Lunch: BK Veggie Burger. more...
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steady weight
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