Weigh In record (no journal entry) for 31 October 2012
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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564 kcal
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Fat: 15.12g | Prot: 54.29g | Carb: 60.92g.
Breakfast: Apple Cinnamon Oatmeal. Lunch: Cheese, Southwest Style Eggs. Snacks/Other: Pears, Total 0% Greek Yogurt. more...
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gaining 1.0 lb a week
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Pickles McGerkin's weight history
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