Weigh In record (no journal entry) for 12 March 2019
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2019:
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1214 kcal
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Fat: 43.57g | Prot: 100.99g | Carb: 101.73g.
Breakfast: Bachman Crackers de Espelta, Bonarea Jamón Curado, Heinz Ketchup, Hacendado Mandarina, Maitre Jean Pierre Pan de Centeno Integral con Semillas de Girasol, Bonarea Pechuga de Pollo, Aceite de Oliva, Col, Central Lechera Asturiana Leche Suprema, La Vaca que ríe Quesitos Light, Bachman Crackers de Espelta, Golden Sun Bio Chia Organic. more...
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steady weight
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