Weigh In record (no journal entry) for 31 October 2012
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125.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1915 kcal
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Fat: 93.14g | Prot: 54.45g | Carb: 220.83g.
Breakfast: Sonnenblumenbrot, Balance. Lunch: Currywurst, Pommes Frites. Dinner: Leberwurst, Grobe Gemüsesuppe (Konserviert). Snacks/Other: Schokoladenstückchen, Color-Rado. more...
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gaining 3.1 lb a week
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