Weigh In record (no journal entry) for 30 October 2012
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181.4 lb
Lost so far: 16.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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435 kcal
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Fat: 38.68g | Prot: 12.13g | Carb: 11.67g.
Breakfast: green olives, Frigo cheese sticks. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. more...
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gaining 4.9 lb a week
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tesseeb's weight history
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