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I am on my monthly (period) :( so I am bloated unfortunately. But on a good note I have been doing better on my journaling and recording everything I eat and drink.
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290.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2019:
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1641 kcal
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Fat: 69.50g | Prot: 55.68g | Carb: 203.48g.
Lunch: Grilled Cheese Sandwich, Grapes. Dinner: Wonderful Halos Mandarin Oranges, Plain French Toast, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 14.0 lb a week
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