Weigh In record (no journal entry) for 30 October 2012
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125.2 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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1932 kcal
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Fat: 77.27g | Prot: 103.43g | Carb: 265.01g.
Breakfast: Karotten, Balance, Leicht, Sonnenblumenbrot. Lunch: Kloßteig, Gekochte Grüne Bohnen (Frischware), Rahmsoße zu Fleischgerichten, Sauerbraten. Dinner: Restaurant Dummy. more...
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gaining 3.9 lb a week
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