Weigh In record (no journal entry) for 09 March 2019
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220.0 lb
Lost so far: 43.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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627 kcal
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Fat: 32.31g | Prot: 58.53g | Carb: 26.26g.
Lunch: Tomatoes, Skinless Chicken Breast. Dinner: Green String Beans, Brown Gravy, Cantella's Cauliflower Mash, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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losing 3.5 lb a week
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AngieBarnette's weight history
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