Weigh In record (no journal entry) for 29 October 2012
|
253.4 lb
Lost so far: 46.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2012:
|
240 kcal
|
Fat: 8.00g | Prot: 22.00g | Carb: 19.00g.
Breakfast: Delights Turkey Sausage Bowl. more...
|
losing 3.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmberLaine's weight history
|