Weigh In record (no journal entry) for 29 October 2012
|
151.2 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2012:
|
1492 kcal
|
Fat: 18.79g | Prot: 51.73g | Carb: 288.27g.
Breakfast: danactive, source, Vanilla Toffee Caramel. Lunch: Black Licorice, Oranges, tomatoes, carrots, snap peas, radishes, Cucumber (with Peel), celery, chai latte starbucks. Dinner: Italian Buns, Chicken Thigh (Skin Not Eaten), Carrots, Tomatoes, Kidney Beans (Canned), Panini Buns. Snacks/Other: rice cracker mix. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|