Weigh In record (no journal entry) for 08 March 2019
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121.5 lb
Lost so far: 17.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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1449 kcal
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Fat: 35.25g | Prot: 75.06g | Carb: 204.78g.
Breakfast: S Budget Choco Balls, Milbona Soft Cheese Light**, Toast American Style Mcennedy American Way, Spar Trajno Mlelo 1.5%, Milbona Soft Cheese Light**, Sugar, Coffee, Toast American Style Mcennedy American Way. Lunch: Milfina Trajno Mleko, Sugar, Coffee, Chira Corn, Chief Ground Massala, Cariherb Madras Curry Powder, Chief Ground Roasted Geera, Bellasan Olivenöl, Onions, Carrots, Carloni Whole Grain Pasta, Okus Podeželja Sveži Piščančji File. Snacks/Other: Sugar, Coffee, Spar Trajno Mlelo 1.5%, Marmalade, White Flour, Osana Sunflower Oil, Spar Trajno Mlelo 1.5%, Egg. more...
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gaining 1.5 lb a week
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