Weigh In record (no journal entry) for 07 March 2019
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1790 kcal
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Fat: 68.50g | Prot: 88.00g | Carb: 208.00g.
Lunch: Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. Dinner: Wendy's Jr. Bacon Cheeseburger (No Mayo Xtra Catsup). more...
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losing 0.8 lb a week
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