Weigh In record (no journal entry) for 07 March 2019
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118.6 lb
Lost so far: 2.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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2096 kcal
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Fat: 57.38g | Prot: 69.09g | Carb: 314.08g.
Breakfast: Blueberries, Egg, Franz Honey Oat & Nut Bread, Coffee, Simple Truth Organic Plain Soymilk. Lunch: Albertsons Canned Dark Red Kidney Beans. Dinner: Bisquick Original Pancake & Baking Mix, Cauliflower, Kroger Stuffed Mushrooms, Yellow Summer Squash, Campbell's Cream of Mushroom Soup. Snacks/Other: Lay's Classic Potato Chips (28.3g), Brach's Bridge Mix, Kroger Chocolate Chocolate Chip Cookies. more...
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losing 1.2 lb a week
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Weber River's weight history
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