Weigh In record (no journal entry) for 07 March 2019
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1263 kcal
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Fat: 54.48g | Prot: 94.62g | Carb: 107.35g.
Breakfast: Bachman Crackers de Espelta, Bonarea Jamón Curado, Bonarea Pinchos Estofado de Pavo, Aceite de Oliva, Col, Carrefour Garbanzos Cocidos Bajo Contenido en Sal, Hacendado Maíz Dulce, Aceitunas Verdes, Hacendado Salmon Ahumado, Lidl Pan Tostado Centeno, Bachman Crackers de Espelta, Central Lechera Asturiana Leche Suprema. more...
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steady weight
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