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Tui Chub
Journal
28 Oct 12
Tui Chub's Journal, 28 October 2012
Tui Chub's Profile
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Fat 5.6%
134.8 lb
Lost so far:
15.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2012:
2661 kcal
Fat: 140.64g | Prot: 105.28g | Carb: 245.24g.
Breakfast:
Meat potato burrito.
Lunch:
Wingstop wings, Wingstop fries.
Dinner:
Burger King Whopper Jr, BK Double Stacker, Chili.
Snacks/Other:
Rich Ice Cream.
more...
1888 kcal
Activities & Exercise:
Driving - 2 hours, Running - 10/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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