Weigh In record (no journal entry) for 07 July 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2010:
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2139 kcal
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Fat: 91.53g | Prot: 91.02g | Carb: 248.33g.
Breakfast: Peaches, Special K Original Cereal, Light Plain Soymilk. Lunch: Almond pecan cashew Clusters, Tortilla Chips (White Corn), Original Buttery Spread, Organic Baby Swiss Cheese Sliced, Black Forest Smoked Turkey Breast, Kosher Dill Sandwich Slices Pickles, Whole Grain Classics 12 Grain Bread. Dinner: Mixed Salad Greens, Spaghetti with Tomato Sauce and Meatballs, Parmigiano Reggiano Cheese, Seven Seas Green Goddess Salad Dressing. Snacks/Other: Light String Cheese, Sugar Free Popsicles. more...
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2818 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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