lydium's Journal, 27 March 2017

this start weight was from two years ago. (March 2017)

215.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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242 kcal

Fat: 10.16g | Prot: 15.88g | Carb: 21.81g.   Breakfast: Coffee, Banana Pepper, Simply Potatoes Diced Potatoes with Onion, Fried Egg without Fat. more...

2519 kcal

Activities & Exercise: Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...