tbtb's Journal, 05 March 2019

Weigh In record (no journal entry) for 05 March 2019
261.0 lb Lost so far: 14.0 lb.    Still to go: 86.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2019:
1240 kcal Fat: 25.28g | Prot: 45.57g | Carb: 192.90g.   Lunch: HEB TX Street Eats Street Tacos Al Pastor. Dinner: Bananas, Oroweat Whole Grain 9 Grain Bread. more...
3027 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week



     
 

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