Weigh In record (no journal entry) for 27 October 2012
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260.1 lb
Lost so far: 6.0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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912 kcal
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Fat: 40.67g | Prot: 31.71g | Carb: 110.80g.
Breakfast: Home Fries, Dried Cranberries, Granola, Lowfat Plain Yogurt, Western Style Omelet. more...
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losing 2.3 lb a week
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firemedic706's weight history
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