JovialJ's Journal, 04 March 2019

220.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 46.84g | Prot: 23.20g | Carb: 66.49g.   Lunch: Fatburger Onions, Unsweetened Iced Tea, Centrum Multivitamin/Multimineral Supplement, Spring Valley Vitamin E, Kirkland Signature Vitamin C, Vitamin Shoppe Vitamin D3, Member's Mark Omega 3 Fish Oil (1000 mg), Celery, Kraft Lite Raspberry Vinaigrette Dressing, Stuffed Green Olives, Grape Tomatoes, Dole Romaine Lettuce. Dinner: Oscar Mayer Traditional Bacon, Dole Iceberg Lettuce, Tomatoes, Oscar Mayer Traditional Bacon, Best Foods Real Mayonnaise, San Luis Sourdough Sourdough Deli Bread. more...

3269 kcal

Activities & Exercise: Desk Work - 4 hours, Cooking - 1 hour, Watching TV/Computer - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...