Weigh In record (no journal entry) for 04 March 2019
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126.4 lb
Lost so far: 6.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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2080 kcal
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Fat: 76.00g | Prot: 39.40g | Carb: 315.00g.
Breakfast: Nutella Hazelnut Spread, McCain Breakfast Potatoes, Smucker's Pure Strawberry Jam, Heinz Tomato Ketchup, Cora's 1990'S Harvest . more...
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losing 0.7 lb a week
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