Tui Chub's Journal, 26 October 2012

Fat 5.3%

134.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 79.25g | Prot: 76.75g | Carb: 207.75g.   Breakfast: Crunchy Granola Bars - Pecan Crunch. Lunch: Regular Beef Taco, Turkey, Bacon & Cheddar Grilled Sandwich. Dinner: Freeze Dried Chili Mac with Beef. Snacks/Other: Crunch Candy Bar. more...

2549 kcal

Activities & Exercise: Driving - 6 hours, Running - 7/mph - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...