Weigh In record (no journal entry) for 26 October 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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215 kcal
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Fat: 0.69g | Prot: 2.38g | Carb: 49.27g.
Breakfast: Orange Juice, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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