Weigh In record (no journal entry) for 07 July 2010
|
297.2 lb
Lost so far: 44.8 lb.
Still to go: 77.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 July 2010:
|
1301 kcal
|
Fat: 78.92g | Prot: 125.33g | Carb: 19.41g.
Breakfast: brie, POACHED EGG. Lunch: heavy cream, coffee, pork, boneless chicken breast, kroger sunflower, MIXED SALAD. Dinner: mint, green onions, basil, cilantro, ground chicken, cant. more...
|
gaining 2.8 lb a week
|
 Comments
You, sir, are doing an admirable job!! Keep up the great work! The weigh in was not bad, not bad at all!!! ;)
07 Jul 10 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLOWERDUDE's weight history
|