Weigh In record (no journal entry) for 26 October 2012
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123.9 lb
Lost so far: 1.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1136 kcal
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Fat: 38.59g | Prot: 27.43g | Carb: 169.35g.
Breakfast: Leicht, Balance, Vollkornbrot. Lunch: Milchreis mit Kirschen. Snacks/Other: Petits Kaffee Sahne, Schoko Strolche. more...
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losing 9.3 lb a week
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Franzi1205's weight history
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