Weigh In record (no journal entry) for 25 October 2012
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259.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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578 kcal
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Fat: 18.44g | Prot: 30.06g | Carb: 75.11g.
Breakfast: Bananas, Egg, Hazelnut Spread, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Milk (Nonfat), Coffee. more...
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gaining 0.7 lb a week
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Karsha88888888's weight history
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