Weigh In record (no journal entry) for 02 March 2019
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158.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1392 kcal
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Fat: 60.16g | Prot: 53.00g | Carb: 159.98g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Steamed Custard Bun, Firm Silken Tofu, Clearspring Organic Miso Soup, Royal Gourmet Char Siu Bun. Dinner: Cadbury Wispa (25.5g), Strawberries, Marks & Spencer Meringue Nests, Tesco Half Fat Creme Fraiche, Glorious! Skinny Soup New England Butternut Squash, Aldi Bacon. Snacks/Other: Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. more...
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steady weight
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