Weigh In record (no journal entry) for 02 March 2019
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224.6 lb
Lost so far: 21.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1114 kcal
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Fat: 105.63g | Prot: 20.24g | Carb: 24.32g.
Breakfast: Heavy Whipping Cream, Sugar Free Vanilla Syrup, Unsalted Butter, Coffee, Coconut Oil. Dinner: Wholly Guacamole Wholly Guacamole Minis, America's Choice Bacon Thick Sliced, Cabbage. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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losing 0.6 lb a week
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