Weigh In record (no journal entry) for 25 October 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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666 kcal
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Fat: 23.36g | Prot: 54.11g | Carb: 57.05g.
Breakfast: Hard Granola Bars, Bananas, Fat Free French Vanilla Creamer. Lunch: Chicken Breast. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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