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I haven't been journaling everyday but I have been watching everything I eat and going to the gym regularly. this week seems to affected the scale but not the measurements.. only 1 pound away from changing 2 digits and almost at the half way point too...
chest 39 ~ same
above belly 33 ~ same
lower belly 39 ~ same
hips 41.5 ~ same
thigh 22 ~ same
calf 13.5 ~ same
arm 12 ~ same
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171.6 lb
Lost so far: 19.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
losing 1.4 lb a week
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