MFD1979's Journal, 24 October 2012

Okay... So I'm feeling much better today then I did no Monday. The scale is moving down and hopefully I'll see my new "normal" weight of 186 by Friday. I'm guessing the gain had a lot to do with water weight from my weekend of indulging.
188.1 lb Lost so far: 21.9 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.
losing 6.3 lb a week

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