Weigh In record (no journal entry) for 27 February 2019
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119.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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2645 kcal
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Fat: 147.85g | Prot: 166.29g | Carb: 180.15g.
Breakfast: Butter, Egg. Lunch: Jambalaya with Meat and Rice, Publix Coleslaw Mix. Dinner: Butter, Broccoli, Cauliflower, Onions, Chicken Breast. Snacks/Other: Trader Joe's Raw Pumpkin Seeds, Blueberries, Strawberries, Schnucks Frozen Peach Slices, Grapefruit (Pink and Red), Plain Almonds, Olympic Krema Plain Yogurt. more...
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losing 1.2 lb a week
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halfeaten's weight history
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