|
same o same i
|
156.0 lb
Lost so far: 59.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2019:
|
1147 kcal
|
Fat: 48.03g | Prot: 34.76g | Carb: 145.95g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cinnamon, Brown Sugar, Grits (Fat Not Added in Cooking), Coffee (made from Ground), Sunkist Cara Cara the Power Orange. Lunch: Del Monte Mixed Fruit Cup, Sunkist Cara Cara the Power Orange, Sargento Deli Style Sliced Havarti Cheese, Slim Jim Monster Size Slim Jim, Coffee (made from Ground). Dinner: Jif Extra Crunchy Peanut Butter, Big Apple Bagels Wheat Bagel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lydium's weight history
|