Weigh In record (no journal entry) for 23 October 2012
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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180 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 24.00g.
Breakfast: equate chocolate shake. more...
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losing 7.0 lb a week
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cheetah098's weight history
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