Weigh In record (no journal entry) for 26 February 2019
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158.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1376 kcal
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Fat: 51.91g | Prot: 79.29g | Carb: 146.39g.
Breakfast: Simply Nature Organic Oats and Flax Instant Oatmeal. Lunch: Gold'n Plump Lean Ground Chicken 95/5, Bertolli Arrabbiata Spicy Tomato & Red Pepper Sauce, Barilla Angel Hair Pasta. Dinner: Wegmans Mushrooms, Sweet Red Peppers (Chopped, Frozen) , Strawberries, Great Value Banana Peppers, Great Value Sharp Cheddar Cheese, Boiled Egg, Fresh'n Easy Garden Salad, Oscar Mayer Real Bacon Bits, Great Value Medium Black Olives, Wish-Bone Western Salad Dressing, Perdue Grilled Chicken Breast Strips. Snacks/Other: Clover Honey, Savoritz Peanut Butter Toast Crackers, Yoplait Simply Go-Gurt Strawberry. more...
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gaining 2.8 lb a week
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