Weigh In record (no journal entry) for 25 February 2019
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260.0 lb
Lost so far: 31.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1991 kcal
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Fat: 7.41g | Prot: 43.06g | Carb: 472.44g.
Breakfast: Coffee (Brewed From Grounds), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stanton Orchards Tart Cherry Juice, POM Wonderful 100% Pomegranate Juice. Lunch: Vinegar (Cider), Garlic, Spinach, Medjool Dates, Brown Mushrooms (Crimini Italian), Red Onions, Cherry Tomatoes, Celery, Cucumber (with Peel), Paprika, Sweet Red Peppers, Dole Romaine Lettuce. Dinner: Whole Foods Market Sumo Orange, HEB Black Eyed Peas, Pecan Nuts, Potatoes (Flesh, with Salt, Boiled). more...
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losing 42.0 lb a week
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