wnibb's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
276.5 lb Lost so far: 0 lb.    Still to go: 121.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2010:
1112 kcal Fat: 45.45g | Prot: 74.99g | Carb: 92.41g.   Dinner: Pistachio Pudding & Pie Filling Mix, Bac-Os Chips, Tap Water, Crushed Pineapple in 100% Pineapple Juice, Cool Whip, Churn Style Butter, Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Pia Colada tic tacs. more...
3556 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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