rschafer1970's Journal, 24 February 2019

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Weigh In record (no journal entry) for 24 February 2019

130.2 lb Lost so far: 23.8 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2019:

1392 kcal

Fat: 51.23g | Prot: 64.93g | Carb: 176.92g. Breakfast: No Name Hot Chocolate Mix, No Name Hot Chocolate Mix. Lunch: Babybel Swiss, Babybel Gouda, No Name Hot Chocolate Mix. Dinner: Bolthouse Farms Baby Carrots, M&M Meat Shops Gourmet Chicken Caesar, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Compliments Broccoli & Cauliflower, Sour Cream, Kraft Cheez Whiz. Snacks/Other: Puffed Wheat Cake. more...