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Beginn Phase 2 kcal. Reduzierung
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192.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2332 kcal
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Fat: 99.35g | Prot: 84.93g | Carb: 306.88g.
Breakfast: Mixxed Up Energy Light. Dinner: Erbsensuppe, Ursprungsweckerl. Snacks/Other: Marathon (Isotonischer Fitnessdrink), Goldnuss, Goldnuss, Lübecker Marzipan Ministicks, Möhre, Marathon (Isotonischer Fitnessdrink). more...
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2871 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 2 hours and 38 minutes, Sitting - 2 hours, Resting - 11 hours and 22 minutes, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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